10 tips to maximize your metabolism

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Metabolism basically means the count of calories you burn per day. Repeatedly you have might read from the articles about accelerating the rate of metabolism. The most common reasons are consuming highly nutritious food and performing workouts. If your metabolism rate is slower, it shows you are burning less of … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Metabolism Tips And Tricks |

What is phentrimine weight loss medication

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What is Phentrimine?.

Phentrimine is a pharmaceutical quality weight control formula that contains 1,3-Dimethylpentylamine hydrochloride + 1,3,7 Trimethylxanthine designed to produce effects similar to the most popular weight loss prescription weight loss medication.

Phentrimine’s Advanced formula is designed to block hunger quickly and help with weight loss. Scores of our … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Weight Loss Tips And Tricks |

Six steps to a positive body image

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A positive body image is one that we should all strive for. This is when you know yourself and who you are. You have a very true perception of your size, shape, and weight. You see yourself as you are in the present. You accept yourself, even though you may … Read The Full Post

Categories: Exercise Tips And Tricks | Health And Fitness Tips And Tricks |

How to buy a treadmill

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A treadmill is a very good investment. People cannot always exercise outdoors daily due to varying weather conditions. Treadmills are a great option to work out when the weather is bad outside. Some people do not like to workout outdoors and hence opt for a treadmill. There are lots of … Read The Full Post

Categories: Fitness Equipment Tips And Tricks | Health And Fitness Tips And Tricks |

Natural remedies for losing weight st johns wort

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Natural Remedies for Losing Weight – St. John’s Wort. While there are definitely any number of natural remedies for losing weight on the market, the question really becomes how effective are they and how safe are they. The answers to both of those questions would need to be researched carefully … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Natural Remedies For Losing Weight Tips And Tricks |

7 reasons why your muscles stop growing how to get muscle to grow again

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Have ever wondered why your muscles stopped growing after a few months of training even though you are training very hard?. Here are 7 reasons why your muscles stopped growing and how to get your muscle to grow again.

• You are training too hard – Every time when you … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Muscle Building Tips And Tricks |

6 steps to ending bad eating habits

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A client wrote, “Help me! I thought I was finally getting a handle on my weight issue but the sugar is killing me. I had an awful day. I won’t even tell you what I ate today because it is just so unbelievable. All I will say is that 90% … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Weight Loss Tips And Tricks |

Roadmap to weight reduction success

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There’s an old saying;“If you don’t know where you are going, all roads lead there (nowhere!)”I speak to many people who want to reduce their wait and the first thing I ask them is “how much do you want to reduce your weight by?.”.

The usual answer I get back … Read The Full Post

Categories: Exercise Tips And Tricks | Health And Fitness Tips And Tricks |

Using phentermine for obesity

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Phentermine is a drug used to suppress your appetite so this is given widely to patients who suffer from obesity as doctors and likes think it will help, but in truth there are more disadvantages to these types of methods of weight loss. Phentermine is a drug so therefore it … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |

The bariatric patient and set point

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New Bariatric patients often ask this basic question: “How do I determine my goal weight?.”.

The SET POINT:.

Each person has his/her own “set point” that the body has programmed deep inside which lets the body know the amount of weight it wants to maintain. Basically, this “set point” was … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Weight Loss Tips And Tricks |