Natural arthritis remedy to reduce inflammation

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Arthritis, whether it is osteoarthritis, rheumatoid arthritis, or gout, have the common symptoms of inflammation of one or more joints. This is accompanied by pain, swelling and sometimes joint deformity. Traditionally, with herbal medicine, anti-inflammatory herbs such as black cohosh, feverfew, yucca and wild yam were recommended. And a naturopath … Read The Full Post

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The inportence of health and nutrition as you age

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Nutrition is know to interact with the process of aging in many ways. Nutrition problems of the older population are increased due to susceptibility to chronic disease, decreased organ function which may affect digestion and absorption, metabolism, and excretion of nutrients. Eighty percent of people over 65 suffer from at … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Nutrition Tips And Tricks |

The 3 causes of wrinkles and their effects on your skin

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According to specialists of dermatology, you don’t have to pay a fortune for great anti-aging skincare. Go for products you can afford and understand. There’s enormous confusion about skincare, and some outrageous prices being charged for creams that lack vital ingredients, such as sunscreens and this is no good at … Read The Full Post

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Health benefits of carrot juice

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Carrot juice has a number of health benefits. The carrot provides what is certainly the most important basic juice. The yellow color is due to carotene. Another name for this form of carotene, the transform, is pro vitamin A. Many authors write that carrots contain a lot of vitamin A. … Read The Full Post

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The truth about hair loss

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Scared of combing your hair?. Frightened by the amount of hair you see on the comb when you do?. Is your hairline slowly receding?. Face it. You may be experiencing hair loss.

The average life span of hair. The average hair strand lasts for two to six years. Each strand … Read The Full Post

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High blood pressure diet guidelines

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It is a well-known fact that heart diseases and excess body weight are related. Obesity, heavy alcohol consumption and lack of activity are the main factors causing high blood pressure. Too much body fat leads to an increased risk of health problems through clogging the blood vessels with cholesterol. That … Read The Full Post

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What causes hair loss

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Hair loss is a common problem faced by many people all around the world. There are various reasons behind hair loss. Let us look at some of the major causes and their remedies:.

Hormonal problems may cause hair loss. If your thyroid gland is under active or overactive, you will … Read The Full Post

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Free radicals destructive scavengers and the vital role antioxidants play

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Several years ago, it was all over the news. Free radicals were damaging – we all had them, and antioxidants were the solution. But what role really do free radicals play in damaging the body, and how are we supposed to best get rid of them?. How do antioxidants work … Read The Full Post

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Missing nutrients where our diets fall short

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You don’t need a sophisticated survey to establish that most Americans are overfed – a casual look around will suffice. What may not meet the eye is that while most of us are getting more than we need in terms of calories, refined carbohydrates, saturated fat and sodium, we’re significantly … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Nutrition Tips And Tricks |

Are mega doses of vitamins safe

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In today’s health-conscious society, much attention has been paid to vitamin supplementation and the role it plays in total body health. In addition to promoting optimum wellness, vitamin supplements are taken for reasons such as protecting the heart, reducing the risk of cancer, boosting the immune.

system, relieving the symptoms … Read The Full Post

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