Genes and weight loss pills

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Ever wonder why people try to lose weight by dieting and weight training and only see minimal results?. What are they doing wrong?. Medical specialists believe that genes play a major factor in this losing weight. These specialists believe that genes determine one’s body type. Some body types contain more … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Weight Loss Tips And Tricks |

Dianabol is perhaps the most popular steroid ever banned by the fda

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Dianabol, in the pharmaceutical field, is known by its chemical name Methandrostenolone. It was created by the then medicine experiment specialist Dr. Ziegler. According to the experiment which Dr. Ziegler did, Dianabol is capable of growing human growth tissues. The drug was introduced in the United States by Ciba in … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |

Why elliptical trainers are growing in popularity

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If you work out at a health club you probably noticed that in the last few years there are fewer treadmills, because they are being replaced by elliptical trainers. And although treadmills still outsell ellipticals in total numbers, elliptical sales are growing at a faster rate.

What is driving the … Read The Full Post

Categories: Fitness Tips And Tricks | Health And Fitness Tips And Tricks |

Do i need to see a doctor

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When you are sick, do you immediately make an appointment to see your doctor?. Do you ever consider making an attempt to treat your illness without seeking a doctor’s advice?.

If you consider treating minor illnesses at home, you may save yourself, not only hundreds of dollars, but time. Naturally … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Medicine Tips And Tricks |

Muscle imbalance and chronic injuries

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Injuries can occur anywhere and at anytime, but the most prevalent place of occurrence is in the workplace. The reason for such a high rate of injury is that people spend 8-18 hours a day, 5-7 days a week performing unidirectional (one-way) movement patterns, causing an imbalance in the musculoskeletal … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |

Asthma and its symptoms

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In his book, Essential Allergy, Niels Mygind defines asthma as,.

“A lung disease characterised by: 1, variable and reversible airway obstruction; 2, airway inflammation; and 3, bronchial hyper-responsiveness.”.

Asthma is a disease where bronchial tubes are sensitive to irritants, which cause them to inflame and produce difficult breathing. The inflammation … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |

Breathing and relaxation techniques to sleep better

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There are many breathing and relaxation techniques that you can learn to use to promote relaxation and relieve stress. The deeper and slower that you breathe the more relaxed and sedated you will become.

Sleeping with the window open will help the air to circulate in your bedroom and fill … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |

Baby boom icon sally field takes on osteoporosis

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If you’re nearing 60, you have some pretty good company. Actress Sally Field, the seemingly ageless icon of a Baby Boom generation that starts turning 60 this year, has revealed that she has osteoporosis and is leading a public action campaign to inspire women to fight the fragile bone disease.… Read The Full Post

Categories: Health And Fitness Tips And Tricks | Womens Issues Tips And Tricks |

Natural ways to lower cholesterol

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High cholesterol levels can greatly increase the risk of heart disease including potentially fatal heart attacks. Heart disease can be caused by a number of factors but lowering cholesterol can have many positive effects and reduce risk. High cholesterol causes hardening of the arteries. Blood flow is then reduced to … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |

Coping with job stress and heart disease

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Everyone knows that job stress has an obvious negative implication on health, specifically, the cardiovascular system. While various studies have been conducted and validated to establish that job strain increases the risk of a first coronary heart disease, little was known about the connection between stressful jobs and recurrent coronary … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Heart Disease Tips And Tricks |