Glycemic index diets can help to control blood sugar level

Join Our Newsletter, Get The Best Health And Fitness Tips and Tricks In Your Email Box!

Study published in the American Journal of Clinical Nutrition findings are that assessing a meal using the glycemic index, which lists the quality of carbohydrates contained in many common foods, appears to be a good way to predict the effect a meal will have on blood sugar levels,this is important … Read The Full Post

Categories: Diabetes Tips And Tricks | Health And Fitness Tips And Tricks |