Warming up to exercise

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A lot of people exercise to get fit and maintain a toned body. Others take it to the next level and exercise regularly for competitive advantage, such as athletes do . For reasons that are either cosmetic or otherwise, exercise is the healthiest way of trimming down to your desired … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |

Herpes and the lysine lie

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The companies selling Lysine supplements have done a great job in getting people to buy a substance that has little value in managing a chronic herpes infection. Lysine has never been shown conclusively in clinical studies to be an effective long term treatment for herpes and in the short term … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Womens Issues Tips And Tricks |

The sleep blood pressure connection

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Sleep is more important than most people would assume. It somehow rejuvenates the body, relaxes various internal systems, and helps the brain from going into a gradual state of self-destruction. A lack of sleep can bring side effects that range from the annoying and mundane, such as feeling a little … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |

Be a man issues on male sex abuse

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No matter how we deny the fact, a growing number of the present male population admit to having been sexually abused in their respective workplace. Defying society’s preconceived notions of male chauvinism, with men as the aggressor, isn’t necessarily what happens in real life. No matter how strong their portrayal … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |

How to control and treat acne during pregnancy

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The period during pregnancy is considered to be the most pleasant moment in any woman’s life, as it brings a new life into this world. It can be different for different women. Some may face a lot of side effects during pregnancy, while others do not face any. A major … Read The Full Post

Categories: Acne Tips And Tricks | Health And Fitness Tips And Tricks |

Measuring your ph for the ph miracle diet

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Measuring your p. H for the p. H miracle diet. Did you know that your blood has a p. H level?. p. H is the measurement of how acid or alkaline something is. The p. H level scale runs from 1 to 14 with 1 serving as “very acidic” 7 … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Ph Miracle Diet Tips And Tricks |

Stress free stress management checklist

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Stress-Free Stress Management Checklist. Looking to improve your stress levels?. Ironically, this can end up being stressful in itself! Knowing you have a problem with stress is of course the first step towards getting better but it also means you now know you have a problem… and it means you … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Stress Management Tips And Tricks |

Crash hits common injuries in car accidents

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Cars are the most visible signs of modernity in an otherwise ancient world. No urban environment would be complete without these four-wheeled machines. Most people see them as a convenience, enabling them to get from point A to point B without having to endure the crowds the rush hours associated … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |

New years resolution walk your way fit

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“It requires a direct dispensation from Heaven to become a walker.”.

~Henry David Thoreau.

With the new year upon us, everyone I know is looking for a fun and easy way to get fit. Here’s a solution I’ve developed that doesn’t involve costly equipment or a ton of time.

Before … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |

Drug addiction rehab treatment

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Drug Addiction Rehab Treatment. Perhaps one of the most effective ways to treat a drug addiction is to seek rehab treatment in a licensed rehab facility. Drug addiction is no laughing matter and can be very serious when a person begins to go through the recovery process. A rehab treatment … Read The Full Post

Categories: Drug Addiction Tips And Tricks | Health And Fitness Tips And Tricks |