When standing up becomes a great difficulty and causes excruciating pain, or a mere sitting down can make the pain unbearably worse, chances are, it’s sciatica. Most likely, a person is suffering from sciatica when he or she experiences tremendous pain even while doing simple body movements. Sciatica or sciatic … Read The Full Post
Mattresses are one of the most important factors to avoid back pain as most people spend at least 7 hours on them each day. Sleeping on a bad mattress can cause back pain as they usually lack back support and can effect the alignment of the back.
It is definitely … Read The Full Post
The low back pain is the second most common ailment affecting 80% of the general United States population at some point in life. The pain may either be acute or chronic and is usually caused by a variety of diseases and disorders of the lumbar spine. Low Back pain is … Read The Full Post
How to Manage Herniated Disc Pain. You may not want surgery for your herniated disc. Or, you may not even need to go so far as having surgery. More often than not, a herniated disc will repair itself within months without treatment. Perhaps you just need help learning how to … Read The Full Post
Exercises for Herniated Disc Patients. A herniated disc can be a painful and troubling condition. Not only do you experience extreme pain, but your mobility and breadth of activity is minimized. Even once the herniated disc has healed the condition is debilitating, as the fear of a repeat occurrence of … Read The Full Post
Is The P90X Right For Me?.With the alarming increase of obese men and women (and children) today, P90X could be the solution to this ugly fat menace. Hailed as one of the most effective workout plans available on the market today, P90X is the breakout million-selling workout program.
The critics … Read The Full Post
Sciatica is not a specific disease, instead it is a condition characteristic of several different diseases. Simply put, it is a mild to intense pain in the left or right leg. Sciatica is caused by a compression of one or more of the five sets of nerve roots in the … Read The Full Post
Prescription Medications for a Herniated Disc. The main goals of any treatment options for a herniated disc are to relieve pain, reduce swelling, and restore or maintain a quality standard of life through healing. All of these goals can be met through the use of prescription medications. In fact, prescription … Read The Full Post