Free quit smoking advice

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If you are trying to quit smoking but are working on a restricted budget, there are a number of free quit smoking programs available to you. You can also consider trying a habit replacement method to help you quit smoking. If you are truly ready to kick the habit, you … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Smoking Tips And Tricks |

Family health up in smoke

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If you don’t want to stop smoking for your own health, you might have an incentive to stop smoking if you learn just how your smoking affects those around your smoke such as your family and other loved ones. What’s really worse about second hand smoke than the damage smokers … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |

Keeping an eye on vision health

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Doctors say maintaining vision health can be especially important for women. In fact, a new report from the National Women’s Health Resource Center: Women and Healthy Vision shows that women are at higher risk than men of having vision problems-including blindness-as they age. Fortunately there are ways to keep your … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |

Reasons to quit smoking

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In this article, I write about the reasons why I decided to quit smoking. I feel that it is important that you have a number of good reasons as to why you want to stop smoking, as this will help you to get through the great number of cravings that … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Mens Issues Tips And Tricks |

How to quit smoking once and for all

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It is undisputed that smoking is harmful to your health. It increases chances of a heart attack; is a leading cause of lung and other types of cancers; and is also an expensive habit. But, smokers who try to quit will attest to the fact that quitting is not easy. … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |

Quit smoking tip how to manage cravings with herbs

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One of the difficulties in trying to quit smoking is that smokers become physically dependant on nicotine. Smoking affects the parts of the brain that relate to reward and pleasure. It increases the amount of the neurotransmitter, dopamine, and the nature of nicotine is that it creates a cycle of … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Smoking Tips And Tricks |

Products to help you quit smoking

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Quitting smoking is a serious decision. It takes willpower, and determination to succeed. That is why you should get all of the stop smoking support that you can in order to quit for good.

Here is a brief guide to introduce you some of the most popular and accessible quit … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Smoking Tips And Tricks |

Why lung cancer hits women harder

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Lung cancer kills more women every year than breast cancer. In fact, lung Cancer is the 2nd leading cause of death among both men and women with statistics showing it is an increasing problem for women especially as they have a proven susceptibility to developing lung cancer.

However, lung cancer … Read The Full Post

Categories: Disease Illness Tips And Tricks | Health And Fitness Tips And Tricks |

Different ways to stop smoking

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People are fond of socializing: parties, business meetings, conferences, and seminars. And it is during these functions that a person feels an intense pressure to fit it with the crowd. If people drink, chances are, you would also have to drink. If a majority of the people in the group … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |

10 steps you can take to slow down aging

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Aging is a complex process that involves many areas of your body. It’s unlikely that any one product or pill could cure all of the ailments of aging. However, there are things you can do that not only will help you age more slowly but will improve your quality of … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |