Fake food top 10 most deceptive foods that everyone thinks are healthy but are not

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1. Pasteurized Milk. Milk is touted as a healthy food, and most people assume that it does a body good. But pasteurization destroys active enzymes and denatures the fragile proteins in milk. It also kills beneficial bacteria and lowers the vitamin content of your milk.

A better alternative?.Raw milk is … Read The Full Post

Categories: Health Tips And Tricks | Health And Fitness Tips And Tricks |

Healthy eating or calorie counting

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If you’re going to eat healthily, you don’t just need to balance your diet: it’s no good eating just the right proportion of carbohydrate, protein and fat if you’re still eating far too much food! That’s why food labels also tell you how many calories the food contains, so you … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Nutrition Tips And Tricks |

Bad breath cause

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Although you may want to consult your physician if you have a particular problem with bad breath, the following general advice will give you insight into the likeliest cause of a bad breath problem.

The principal bad breath cause is associated with bacteria in the mouth. This can flourish when … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |

Steps to maintain weight during college

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College life is one of the most exciting phases of our life. This is the time when we meet new people, make new friends and fall in love apart from studying. But due to over involvement in wide areas of interest we tend to put on weight during this time … Read The Full Post

Categories: Exercise Tips And Tricks | Health And Fitness Tips And Tricks |

Functional fitness for 2006

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The New Year has brought with it some drastic shifts in the fitness industry. What was hot and trendy in 2005 isn’t necessarily still giving off the same steam in 2006. Fitness in 2006 is no-nonsense! Functional fitness marks the return of many tied and true fitness trends that are … Read The Full Post

Categories: Fitness Tips And Tricks | Health And Fitness Tips And Tricks |

Vegetarian vs raw food

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7 – Vegetarian compared to raw. Is there a difference between vegetarian and raw food diets?. A raw foodist is a vegetarian, but one who generally is not going to cook his vegetables or fruits. A vegetarian is someone who simply doesn’t eat meat, fish or poultry, but only consumes … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Food Tips And Tricks |

Everything you need to know about weight loss

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Everyone knows that to lose weight, you need a lot of good foods, and a lot of exercise. But there are so many different kinds of exercises that you can do, which makes it difficult to know what sort of routine you should do to get the best out of … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Weight Loss Tips And Tricks |

Stationary bikes save you money

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If you have decided to use a fitness facility when riding stationary bikes consider factors that can make that more enjoyable. And consider factors other than price if at all possible. Save money by not eating fast food as often and use the money saved to pay for a club … Read The Full Post

Categories: Fitness Tips And Tricks | Health And Fitness Tips And Tricks |

Vegetarianism and the ph miracle diet

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Vegetarianism and the p. H miracle diet. The p. H miracle diet is a program for restoring balance in the body by eating alkaline foods. The body’s cells are slightly alkaline and by eating alkalizing foods you can support your body’s natural function. In addition to eating alkalizing foods, Dr. … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Ph Miracle Diet Tips And Tricks |

Cash in on herbalife shapeworks diet lose weight make money

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Herbalife has been in the health and wellness business for over twenty-five years. And in all of those years they have helped countless millions of people with all kinds of different health issues. They have made life a little bit better for men and women and even children and they … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Weight Loss Tips And Tricks |