Minerals the precious elements of your body

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When you think of precious minerals, you probably think of silver and gold. But where your health is concerned, others – like calcium and iron – are far more precious. Each of these dietary minerals is unique and carries out its own life-giving task.

Scientists have divided these nutrients into … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Nutrition Tips And Tricks |

Smoking related health problems in adolescents

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Smoking Related Health Problems in Adolescents. Smoking is the cause of many diseases and kills about four hundred and forty two thousand people every year in the United States. In spite of anti smoking campaigns and billboard warnings, more and more people are joining the bandwagon of smokers every year. … Read The Full Post

Categories: Adolescent Health Issues Tips And Tricks | Health And Fitness Tips And Tricks |

Effects of steroids on your general health

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Steroids were invented during the first quarter of the 20th century. Since then, they’ve been used to treat various medical conditions including puberty delays, low appetite, chronic wasting conditions due to cancer, AIDS, bone growth etc. Anabolic steroids are commonly known for their impressive enhancement of muscle growth and athletic … Read The Full Post

Categories: Health Tips And Tricks | Health And Fitness Tips And Tricks |

Low carb diets and diabetes

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In a low-carb diet, the carbohydrate intake is limited to about 5 to 10 percent, such that protein and fats take precedence in one’s eating habits, to be able to keep sated and avoid bouts of hunger. It is in maintaining that feeling of fullness that one is able to … Read The Full Post

Categories: Diabetes Tips And Tricks | Health And Fitness Tips And Tricks |

Shower massage and its power

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Shower Massage and its Power.

Another popular form of therapy that is widely accepted these days is known as the shower massage. It is known to relieve the physical body of all the tensions and pressures that have been absorbed after a hard day’s work. To be able to enjoy … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Massage Therapy Tips And Tricks |

Performing potentially dangerous gym exercises

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Are you using potentially dangerous exercises in your workout?. You have to be very careful with strength training equipment because it may not be the most effective or functional available. How do you know that the exercises you are performing are safe?. Found below are some potentially dangerous exercises with … Read The Full Post

Categories: Fitness Equipment Tips And Tricks | Health And Fitness Tips And Tricks |

Stay away from obesity with phentermine

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It is for sure that losing weight is as difficult as to search a needle in a haystack. The normal weight of a person depends on the height. The BMI (Body Mass Index) helps you to decide whether you are suffering from obesity or not. When the value of BMI … Read The Full Post

Categories: Exercise Tips And Tricks | Health And Fitness Tips And Tricks |

Natural remedy snoring

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Resolve Snoring Through Natural Remedies. Apart from dreaming and frequent movements during the night, snoring is one of the activities that human body creates even when in deep sleep. It is a dysfunction in the body that is caused by certain mechanisms that seem to collide when the body is … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Snoring Tips And Tricks |

The truth about varicose veins

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We will cover something here that women don’t just sit around and openly talk about. It is something that is kept covered up. Not with lies, but with pants. We will be addressing the topic of varicose veins.

When veins in the human body become enlarged, they are know as … Read The Full Post

Categories: Disease Illness Tips And Tricks | Health And Fitness Tips And Tricks |

Stress immune system and age

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As ageing is associated with immunological changes, the effects of stress and age are interlinked where a deregulation of the immune function can have a significant impact on physical health. On the other hand stess can both enhance and increase the effects of aging, with older adults often showing greater … Read The Full Post

Categories: Disease Illness Tips And Tricks | Health And Fitness Tips And Tricks |