Why medicine ball is so popular with athletes

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The other names for this ball are exercise ball, gym ball, stability ball, fitness ball, fit ball, therapy ball, balance ball or medicine ball. The exercises with this ball are known by different names as exercise ball exercises, fitnessball exercises, fitnessball workoutgs, medicine ball exercise, etc. The size and weight … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Medicine Tips And Tricks |