Cross training for fitness and fatloss

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Cross Training for Fitness and Fatloss. The numbers on your scale do not indicate whether you are fit or fat. Far more significant than your total body weight is the composition of your body tissue. If a man’s fatty tissue is bigger than 14% up to 15% of his body … Read The Full Post

Categories: Diabetes Tips And Tricks | Fitness Tips And Tricks | Health Tips And Tricks | Health And Fitness Tips And Tricks |

Are you struggling with weight loss management

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It doesn’t matter whether you are trying to lose five pounds or more than 50 pounds; all of the same simple laws of physics determine whether or not you will lose weight and how fast your weight loss will occur. While everyone is different, if everyone remembered these simple guidelines … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Weight Loss Tips And Tricks |