The sleep blood pressure connection

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Sleep is more important than most people would assume. It somehow rejuvenates the body, relaxes various internal systems, and helps the brain from going into a gradual state of self-destruction. A lack of sleep can bring side effects that range from the annoying and mundane, such as feeling a little … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |

Medical and surgical treatments available for sleep apnea suffers

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Few drug-based treatments of obstructive sleep apnea are known despite over two decades of research and tests.

Oral administration of the methylxanthine theophylline (chemically similar to caffeine) can reduce the number of episodes of apnea, but can also produce side effects such as palpitations and insomnia. Theophylline is generally ineffective … Read The Full Post

Categories: Disease Illness Tips And Tricks | Health And Fitness Tips And Tricks |

Using phentermine for obesity

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Phentermine is a drug used to suppress your appetite so this is given widely to patients who suffer from obesity as doctors and likes think it will help, but in truth there are more disadvantages to these types of methods of weight loss. Phentermine is a drug so therefore it … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |

The diet bore

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You probably know a diet bore: there’s at least one in every office, every group, and at every get-together. It’s almost always female – men lose weight too but don’t seem to feel the same compulsion to convert the entire world. Blame it on our innate female need to change … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Weight Loss Tips And Tricks |

Illnesses

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There are illnesses that you can get from dieting and they are called eating disorders. There are two main types and they are anorexia and bulimia. There are about 2 million people in the United States that are suffering right now from one of these eating disorders. These illnesses are … Read The Full Post

Categories: Dieting Tips And Tricks | Health And Fitness Tips And Tricks |

The effects of prolonged hyperglycemia

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The Effects of Prolonged Hyperglycemia. Even before you are diagnosed with diabetes, if you are obese, your blood sugars aremost likely elevated. High blood sugar levels in a body over a prolonged period of timecan have devastating affects on your body. You may not be showing symptoms of highblood sugars … Read The Full Post

Categories: Diabetes And Obesity Tips And Tricks | Health And Fitness Tips And Tricks |

Best exercises to combat belly fat

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This society is paying the price for leading a more or less sedentary life. This is a life where people do little or physical activity. This, coupled with high fat diets have spawned a nation of overweight people not to mention that there are about 350,000 deaths each year in … Read The Full Post

Categories: Fat Loss Tips And Tricks | Health And Fitness Tips And Tricks |

What every man needs to know to stay healthy

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In today’s fast-pace world, who has time to worry about health?. There is just too much to do. With the demanding responsibilities of school and work, it becomes stressful just to squeeze in time to relax. Tight schedule tactics are key. As every shrewd planner knows, the maintenance of personal … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Medicine Tips And Tricks |

Dealing with stress due to sleep deprivation

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Lack of sleep may throw the body’s system off balance. It is one of the factors that may contribute to stress and fatigue. In the long run, lack of sleep hampers a person’s emotional well-being, mental abilities, productivity, and performance.

Lack of sleep actially increases the production of a hormone … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Stress Management Tips And Tricks |

Treating sleep apnea

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Stopping breathing or shortness of breath causes sleep apnea. It is a very risky syndrome and if you feel you are suffering from this disorder you should immediately seek medical attention. It can be dangerous to not get proper attention for sleep apnea. If the problem persists and you are … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Medicine Tips And Tricks |