Inducting rasayana therapy in our daily routine

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Inducting Rasayana Therapy in Our Daily Routine.

Introduction: Ayurveda , the oldest health science has eight branches. Rasayana (rejuvenation) is one of them. Rasa has different meanings like ”juice”, “taste “, “essence,” “flavor”, or “emotion”, but is not limited to any of these in itself. In therapeutic process Rasa is … Read The Full Post

Categories: Alternative Medicine Tips And Tricks | Health And Fitness Tips And Tricks |

Burn the fat mp3

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First Look- The site looks like your typical sales site. One veeerrry long page, which starts out with a letter saying ‘Dear Friend’. This’ll be interesting. I don’t understand how an e-book could help people lose weight and gain muscle. However, I’ll give them the benefit of the doubt, and … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |

Benefits of taking a multivitamin

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Multivitamins – A Ticket to Daily Health. An increasingly number of the world’s population is now eager and interested in looking after their health and in keeping tune with their well-being. It is important to note that this awareness is progressively contributing to the creation of several health supplements to … Read The Full Post

Categories: Health Tips And Tricks | Health And Fitness Tips And Tricks |

Portion control key to maintaining healthy weight

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Good news for people hoping to control calories-the key could be your favorite snacks; as long as they’ve been portioned into 100-calorie or less packages.

Convenient, portion-controlled packages are new to the market, but you don’t have to buy processed foods to take advantage of this healthy trend.

For example, … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Weight Loss Tips And Tricks |

The basics behind weight loss

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So you want to lose weight?. Well you are not the only one. Are you aware that the latest statistics show us that more than half the population of the United States are overweight and about Eighty percent of theses people are on a diet at any one time?.

It … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Weight Loss Tips And Tricks |

Gastric bypass surgery types and risks

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Gastric bypass surgery is a common form of weight loss surgery that results in outstanding weight loss with minimal side effects. But once you undergo the gastric bypass surgery procedure you have to accept lifelong changes in your diet. The post-diet of gastric bypass surgery includes an adequate intake of … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Medicine Tips And Tricks |

The low down on diet comparison

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Low carbs and high protein is the way to lose weight, or so you’ll hear from one diet guru, and he has the testimonials to back it up. Low fat, lots of carbs and fresh fruits and veggies, says another – and he’s got the back up from satisfied users, … Read The Full Post

Categories: Exercise Tips And Tricks | Health And Fitness Tips And Tricks |

5 helpful things to do to start your personal fitness program

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The most common challenge that people I talk to face is how to incorporate fitness into their lives. They know they have to do something to get in shape but they really don’t know how. It can be discouraging because of the abundance of information out there. So much that … Read The Full Post

Categories: Exercise Tips And Tricks | Health And Fitness Tips And Tricks |

Body building tips

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Body Building Tips. When you are starting a body building programs, you should really utilize tips and tricks from professionals to help enhance your workout. There are so many people out there who have achieved great bodies, and they have a lot of information to offer to those who are … Read The Full Post

Categories: Body Building Tips And Tricks | Health And Fitness Tips And Tricks |

Tips associated to diet and fitness for keeping your body healthy

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Tips Associated to Diet and Fitness for Keeping Your Body Healthy. One of the most complicated things to do is getting started with a valuable project such as attaining a healthy body. This is often the basic nature of humans. There is always a tendency to set aside important things … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Workout Tips And Tricks |