Preventing osteoporosis

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Last month my 74-year-old mother while walking, tripped on a small tuft of grass, fell – and broke her rib! Her recovery has been painful, debilitating and at times depressing. It also affected my elderly father who relies heavily on her day to day.

Surprisingly, this instance of fracture was … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Womens Issues Tips And Tricks |

More reasons for breakfast eaters to smile

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I was raised to be a breakfast eater. Even in those very hectic high school days, my mom made sure that I didn’t leave the house without eating something. Mom was right; breakfast is vital for jump-starting your day and helping you perform better in the morning. Also, women whose … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Nutrition Tips And Tricks |

Tips on overcoming separation anxiety

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When your toddler was still a baby, you probably felt more anxious about leaving him in the care of others than he did about your absence. Babies feel little need to worry as long as their caregiver can meet their basic needs, regardless whether it is their parents or a … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |

Breast cancer and pregnancy

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Although it is rare for breast cancer to strike younger women, the fact remains that all women are at risk. And for those of childbearing age, the first sign and symptoms of breast cancer leading to a diagnosis can not only be upsetting and unexpected, but complicated as well.

Developing … Read The Full Post

Categories: Breast Cancer Tips And Tricks | Health And Fitness Tips And Tricks |

Is it time for an intervention

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Is It Time for an Intervention?.”Guess what mom and dad, I’m a vegetarian!”If those words would strike terror in your heart if it came from your child, this article is for you. While we all are aware that vegetarians walk amongst us, when someone we love becomes a vegetarian, its … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Vegetarian Tips And Tricks |

Baby blues the challenges of postpartum depression

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Being pregnant can be one of the most happiest moments in life that a woman could ever have. It is a time for new beginnings, a time of change, a season of growth for her and the entire family. Pregnancy and the sweet anticipation of having a baby can really … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |

Manifestations shown by a bipolar child helps in proper diagnosis

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Manifestations Shown by a Bipolar Child Helps in Proper Diagnosis. A bipolar disorder or manic depression is a severe illness but can be treated. It’s a brain disorder characterized by extreme swings of energy, mood, behavior, and thinking. The symptoms are present in early childhood or even during infancy. It … Read The Full Post

Categories: Bipolar Tips And Tricks | Health And Fitness Tips And Tricks |

10 ways to manage work stress for women

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Women are more prone to workplace because of the many roles they play in life: as career woman, wife, mother, daughter, and friend. Women work way beyond the 9-5 shift, often having to rush home to cook dinner, help the kids with homework, and prepare the next day’s office attire … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Stress Management Tips And Tricks |

Fitness for new moms

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Becoming a new mother is certainly one way to incorporate more exercise into your life! From lifting to bending to picking up items, to carrying – seems like you never have a chance to sit still now that your precious bundle has arrived!.

However, you may be feeling the need … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Womens Issues Tips And Tricks |

Cow slaughterhouses

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Even if you dont eat meat, you might think drinking or using milk is part of a vegetarian diet. We all have images of farmers pumping milk by hand, and it seems a natural part of life and a benign use of the cow. But we dont really think much … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Vegetarian Tips And Tricks |