Liquid Vitamin Supplements. Most people do not realise that the body can absorb the nutrients from liquid vitamin supplements easier than from tablets. It is estimated that liquid vitamin supplements are actually absorbed at least five times better than regular vitamin pills. Of course, there are many other benefits that … Read The Full Post
Everywhere you go you see a weight loss plan being advertised. In the supermarket checkout line there are dozens of magazines displayed. On almost every one you will see a diet plan or diet tips that are guaranteed to work!As more people suffer with obesity and loss of energy, the … Read The Full Post
Everyone experiences anxiety, even children. In fact, being unable to do so can be the sign of quite a serious problem. In our hazardous world, anxiety is a strategy that the body uses to help the mind recognize and keep well out of the way of danger. As with most … Read The Full Post
Modernization is wonderful, but there are also other factors in the modern life we live in that may subject our bodies to harm. Understanding what can harm us and what will help us will be our best defense.
Free radicals, our body’s natural enemy subject our body to more than … Read The Full Post
Nutrition is know to interact with the process of aging in many ways. Nutrition problems of the older population are increased due to susceptibility to chronic disease, decreased organ function which may affect digestion and absorption, metabolism, and excretion of nutrients. Eighty percent of people over 65 suffer from at … Read The Full Post
Many people think popping a multi-vitamin supplement to get their nutrients is just as good as what comes from real foods. They dont realize that it is far better to get vitamins and minerals from natural foods and juices. Our bodies utilize the vitamins and minerals from real foods more … Read The Full Post
When a body is fit, it can handle the everyday stresses of life and helps maintain both physical and mental health. A fit body requires proper diet, regular exercise, and habits of moderation. Nutrition involves providing the body with the nutrients it needs to be healthy. To do this, we … Read The Full Post
If you are looking for tips or advice on how to maintain the weight youve lost currently, then this article is for you. Although its short, but the simple steps noted here will definitely help you find yourself maintaining the weight youve lost and stay healthy. These steps are very … Read The Full Post
Eating Healthy For Students. For students, eating at college is an entire new ball game, with late night pizza delivery and food from buggies. Even though some of these quick and simple options taste great, they are probably not healthy for a student’s body.
The food choices students make can … Read The Full Post
We must obtain vitamins from natural foods, or dietary supplements in order to sustain life.
When I mention the word vitamin, most people think pill. Thinking pillbrings to mind confusing images of medicine and drugs. Though vita-mins can and certainly often do the work of both medicine and drugs,they are … Read The Full Post