L carnitine essential nutrient for weight loss and additional energy

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L-carnitine has been in the limelight lately because of the weight loss benefits it supposedly delivers to anyone who wishes to cut down on weight. This substance naturally occurs in the body and is said to be essential in converting fatty acids into energy that is necessary for a healthy … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Weight Loss Tips And Tricks |

How can same supplements help me

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What is SAMe?.

SAMe (S-adenosylmethionine) is a naturally occurring compound found in all human tissue and organs. It is a “building block” necessary for the production of many compounds produced by your body, and is used in over 35 different biochemical reactions. SAMe actually donates a part of itself to … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Supplements Tips And Tricks |

Stop bad breath without gums mouthwashes or drugs

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One of the unfortunate things about bad breath is that we may not know we have bad breath until we speak. By this stage, we will have engaged in a social or business situation where we may cause people to recoil from us – even if subconsciously – at the … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |

Top nutritional tips to support healthy hair growth

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1. Eat adequate amounts of protein.

Protein is composed of the amino acids essential for the building of new cells, including hair. Five amino acids are of particular relevance to hair growth – cystine, cysteine, methionine, arginine and lysine.

Inadequate protein intake over a lengthy period can force hair into … Read The Full Post

Categories: Hair Loss Tips And Tricks | Health And Fitness Tips And Tricks |