Reflexology is another form of massage therapy

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Reflexology Is Another Form of Massage Therapy. Reflexology is another form of massage therapy. Similar to shiatsu, it is a physical act of applying pressure to the feet and hands using specific thumb, finger and hand techniques without the use of lotion. It is based on a system of zones … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Massage Therapy Tips And Tricks |

How to choose the right type of ginseng to suit your needs

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Ginseng is perennial herb that has been used to treat some medical problems all over the world especially in Asia and North America. Because of its health benefits, there are many commercial products in the market today that contain ginseng. This includes capsules, teas, tablets, and candies. Some scientific studies … Read The Full Post

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