Cancers among vegetarians

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You might have a general idea that eating a vegetarian diet is more healthy for you. But do you really know how much less the incidence is of certain types of cancers among vegetarians.

Vegetarian dietsnaturally low in saturated fat, high in fiber, and replete with cancer-protective phytochemicalshelp to prevent … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Vegetarian Tips And Tricks |

Male menopause 1

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Male Menopause: A Phase Which You Should Not Miss. Hormonal change – two words which can bring significant change to an individuals’ life. Once hormonal change is brought into discussion, most people would correlate it to women. These days however, women are not the only ones who experience hormonal change, … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Male Menopause Tips And Tricks |

Acne care skin treatment

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There are many possible causes for acne. People of all ages, lifestyles, and backgrounds can develop it, and the causes can be different for each. The first step to understanding what is causing your acne is knowing your skin type and how to care for it. If you have oily … Read The Full Post

Categories: Acne Tips And Tricks | Health And Fitness Tips And Tricks |

Body ph balance and effect on bone density

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Most people who suffer from unbalanced p. H are acidic. This condition forces the body to borrow minerals — including calcium, sodium, potassium and magnesium — from vital organs and bones to buffer (neutralize) the acid and safely remove it from the body. Because of this strain, the body can … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |

The tree of life

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People from diverse nationalities, cultures, and races around the world have placed a high value on the coconut tree as a beneficial source of food and medicine. For centuries, people have acknowledged the importance of coconut as a medium of healing. Many consider the coconut palm as the “Tree of … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |

Nationwide poll reveals menopause poses challenge for female executives

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Menopause is a natural stage of life in a woman’s aging process when the ovaries stop producing estrogens. The process can occur naturally or may be induced by surgery, chemotherapy or radiation. Since estrogens are largely responsible for developing and maintaining the female reproductive system, reduced levels can cause such … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Womens Issues Tips And Tricks |

5 physical symptoms of menopause

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While thinking about the symptoms of menopause, it is important for you to know and understand that these symptoms differ from women to women. Certain factors like difference in diet and nutrition, general health and health care, etc all affect the way women experience menopause.

The general physical symptoms of … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Womens Issues Tips And Tricks |

Osteoporosis symptoms what to know about the silent epidemic

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Osteoporosis Symptoms What To Know About The Silent Epidemic.

Osteoporosis symptoms do not occur when you first develop the disease. For this reason, it is called the “silent epidemic.” It sneaks up on you until one day you have a fracture or broken bone. But over time, you will begin … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Osteoporosis Tips And Tricks |

Daily complete vitamins recommended daily vitamin considerations

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Daily complete vitamins should perform important functions such as slowing the aging process, strengthening the immune system and increasing energy levels. When considering which daily complete vitamins to take, remember that the least costly ingredients in a recommended daily vitamin are the vitamins and minerals. Your body also needs a … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Supplements Tips And Tricks |

Keep your cholesterol down

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Everybody knows that cholesterol has much to do with heart disease. Do not worry too much about the dangers of high cholesterol. Knowing what cholesterol is and how it affects you will undoubtedly help you avoid high cholesterol.

1. Cholesterol And Heart Disease. Your blood cholesterol is a major factor … Read The Full Post

Categories: Cholesterol Tips And Tricks | Health And Fitness Tips And Tricks |