Backache is a disorder that is easy to prevent

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Introduction:Back-ache, an urban comfort malady, is primarily the result of bad posture and weak muscles. The awareness on the working of lower back will go a long way in its prevention. The five lumbar vertebrae responsible for the erect human form are also the primary culprits for the back ache. … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |

The diagnosis behind back pain continue

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The Diagnosis behind Back Pain Continue. Brief Description:The spine is made up of muscles, bones, and nerves… The spine is held together by disks, connective tissues, tendons, and ligaments. The elements combine to allow us to stand, yet tension is applied.

The lower back makes up the larger structure of … Read The Full Post

Categories: Back Pain Tips And Tricks | Health And Fitness Tips And Tricks |

Pregnancy back pain

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Appropriate Posture And Exercises Are The Best Remedy:.

Pregnancy back pain in general and early pregnancy back pain in particular is a common complaint during pregnancy with more than 50% pregnant women suffering from it. Pregnant women are prone to backaches and back pain due to a number of reasons … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |

Meningitis and encephalitis whats the difference

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“Meningitis” and “encephalitis” are two words that pop onto most people’s radar screens from time to time, and usually in some scary context, like hearing of a cluster of cases in their child’s school, or reading media reports of epidemics occurring nationally or internationally. While most people understand that these … Read The Full Post

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Back pain and diagnosis

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Back Pain and Diagnosis. Did you know that many doctors miss areas of concern that could lead to cures?. Did you know that back pain is common, yet many doctors fail to see the cause?. The answer is simple. The reason is most medical doctors have little experience in the … Read The Full Post

Categories: Back Pain Tips And Tricks | Health And Fitness Tips And Tricks |

Strains and pains the pitfalls of overwork and over exercise

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The other day, while I doing the laundry, I felt a sharp pain in my back after reaching down to pick up some shirts and socks that fell from clothesline. I had to stop doing the laundry since every time I tried to bend, the would pain shoot up again. … Read The Full Post

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The root and sacral chakras

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The Root and Sacral Chakras. The Root chakra correlates to our survival, security, and trust. This deals with issues of finance, shelter, and job. The person is secure and grounded in the here and now if the chakra is open. Insecurity and fear means the chakra is blocked. The parts … Read The Full Post

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Back pain a result of poor posture or muscle strain

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Back pain is a common phenomenon in the United States with nearly 80% of the population suffering from it. However, a large portion of them are unaware of the reasons or the causes of this problem. A strain in the muscles is a major cause of the pain the back. … Read The Full Post

Categories: Back Pain Tips And Tricks | Health And Fitness Tips And Tricks |

Scoliosis in adolescents

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Scoliosis in Adolescents. Normally, a spine when viewed from rear should appear straight but if the spine is lateral or curved or sideways or rotated then it is affected by scoliosis. It gives an appearance as if the person has leaned to a side. According to Scoliosis Research Society the … Read The Full Post

Categories: Adolescent Health Issues Tips And Tricks | Health And Fitness Tips And Tricks |

Technique in weight training

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Technique in weight training is very important for achieving the expected progress, but also for protecting the body of the sportsman. The first important thing is to learn correctly the basic movements.

In this type of training there is a kind of classic set of exercises, which the sportsman needs … Read The Full Post

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