The bodybuilding benefit of whey protein

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Whey protein has an incredible number of benefits, and it seems that current research just keeps finding more and more benefits, but fails to find any negative aspect of whey protein, which was once a waste product in the production of cheese. But what is the bodybuilding benefit of whey … Read The Full Post

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Benefits of amino acids an integral part of life

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AMINO ACIDS are the building blocks of the body. Besides building cells and repairing tissue, they form antibodies to combat invading bacteria & viruses; they are part of the enzyme & hormonal system; they build nucleoproteins (RNA & DNA); they carry oxygen throughout the body and participate in muscle activity. … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |