What are nutrients discover exactly what nutrients are

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Six important nutrients. They’re more than vitamins, though people often think they are the same thing.

Carbohydrates, proteins (which are made up of amino acids ), fats, minerals, vitamins, and water are all nutrients—absorbable components of foods—and necessary for good health. Nutrients are necessary for energy, organ function, food utilization, … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |

A vegetarian diet may be best for humans really folks par

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I have been on a vegetarian diet-or to be more exact-a vegan diet for close to 10 years now and although the first 3 were erroneous based on my actions as a result of misinformation, the last 7 or so have been the healthiest of my entire life. Not only … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Vegetarian Tips And Tricks |