Toxins

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18 – Why organic. Food that is grown or raised without chemical pesticides or chemical fertilizers is called “organic.” We’ve become so accustomed to getting by with foods that have been grown with fertilizers and that contain harmful toxins, that we’ve forgotten what it’s like to feel truly “well.” We … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Food Tips And Tricks |

Pregnancy weight gain

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The Beauty of Pregnancy Weight Gain. Aside from the overall condition of the fetus inside the womb, one of the major things that stress women when they are conceiving is pregnancy weight gain. This is because they are so afraid to gain so much weight and be among those women … Read The Full Post

Categories: Gain Weight Tips And Tricks | Health And Fitness Tips And Tricks |

5 day body detox plan

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A rejuvenating 5-day body detox plan to keep you going. In the present condition, you can no longer survive a single day without encountering pollution. At work, you may not at all be so sure of the cleanliness of the water you drink or of the food you eat. When … Read The Full Post

Categories: Body Detox Tips And Tricks | Health And Fitness Tips And Tricks |

The dangers of trans fats and how to know if you re eating them

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Trans fats, or Trans Fatty Acids, are a vegetable-based fat that is made when vegetable oils are hardened for use in shortening or margarine. Trans fats are found in baked and fried foods, such as cookies, fried fish or chicken and donuts, which are prepared using the hardened vegetable oil.… Read The Full Post

Categories: Health And Fitness Tips And Tricks | Nutrition Tips And Tricks |

Links between stress shift work and serotonin levels

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The 21st Century is best characterized by the advent of ultra-modern technology, global commercial and business, and the unstoppable desire to get and stay ahead. Because of these factors, business corporations compete in a world where the economy is active 24 hours a day, seven days a week. This phenomenon … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |

Don t be afraid of dermatology

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Many people I know are afraid to make regular visits to their physicians. For some reason, they have learned to be fearful of visiting a doctor and of what the visit might mean for them. I am increasingly grateful that my parents taught me to understand that going to a … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Womens Issues Tips And Tricks |

Choosing the right fitness program for you

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Choosing the Right Fitness Program for You. Many people today are now getting more and more concerned about their health. Besides, who wouldn’t be?. With the alarming increase in heart related diseases and diabetes and the United States having been nicknamed as the fattest country in the world, you have … Read The Full Post

Categories: Fitness Tips And Tricks | Health And Fitness Tips And Tricks |

Losing weight is all about what you gain

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Many people have thought about losing weight over the years, but often seem to fall short of an actual attempt to do it. The reason why so many people think about it so much is because deep down, they know that having that extra poundage is not at all good … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Weight Loss Tips And Tricks |

Discover how vitamins supplements can affect your life

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Vitamin supplement or supplements are very important for us because if we do not intake enough vitamins required for our bodies, the vitamin supplement will substitute for the shortage of the quantity of vitamins in our system.

Of course, the virtually obvious benefit to consuming multi vitamin supplements is convenience. … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |

Worrying for the sake of worrying

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Picture waking up in the middle of the night, terrified that something is going to happen, even though your wife is comfortably asleep beside you, your daughter is tucked away in bed, you just got promoted, and your finances are at their most stable in years. Worrying about anything in … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |