Shine is the key to healthy looking hair

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While the changing seasons are a pleasure to watch, they are not kind when it comes to hair health. Winter cold causes dryness and breakage, and summer heat and humidity lead to frizzy hair and fly-aways. Worst of all is when hair lacks shine and turns a great style into … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |

Essential oil diffusing with an electric nebulizer 3 health benefits

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What Is an Electric Nebulizer and How Does It Work?.

An electric nebulizing diffuser is a small device that has a motor housing and a glass nebulizer. The motor housing and glass nebulizer piece are often connected by a small length of rubber tubing. One or more essential oils are … Read The Full Post

Categories: Alternative Medicine Tips And Tricks | Health And Fitness Tips And Tricks |

Herpes and the lysine lie

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The companies selling Lysine supplements have done a great job in getting people to buy a substance that has little value in managing a chronic herpes infection. Lysine has never been shown conclusively in clinical studies to be an effective long term treatment for herpes and in the short term … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Womens Issues Tips And Tricks |

Warning lack of exercise could be harmful to your heath

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You know it’s bad when the Surgeon General issues a warning that lack of exercise is hazardous to your health. And that was back in ’96. Since then, the stats haven’t improved much, either: 25% of the American population is still sedentary and 60% do not exercise regularly (Reference: http://www.cdc.gov).… Read The Full Post

Categories: Exercise Tips And Tricks | Health And Fitness Tips And Tricks |

Rip offs

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With a lot of people in such a hurry to lose a tremendous amounts of weight. Sellers are coming up with products that are actually waste of money—rip-offs. Many exercise equipments are out in the market that promises to burn enormous figures of calories burned in only a few minutes … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |

What good can be found in bacteria

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Acidophilus is also known as Lactobacillus Acidophilus. It is the good bacteria. This is one of the probiotics normally found in the human intestines. They are essential in antibiotic therapy. There are studies that show the function of the good bacteria as an immunity enhancer. It is essential in the … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Supplements Tips And Tricks |

The best weight loss program

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It’s a fact that most people wonder if there’s an actual way to lose their extra weight, unfortunately, most people fall for the fake and magical methods that promise you something like – ‘Weigh 30 pounds lighter in 30 days’. There are thousands of methods over the Internet to lose … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Weight Loss Tips And Tricks |

7 steps on how to prevent diabetes

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Diabetes is more prevalent than ever and 95% of cases diagnosed are type 2 diabetes.

Although for some the development of diabetes is inevitable, perhaps due to heriditery and other factors, for the vast majority it can be prevented by taking these 7 simple steps…

Before diabetes type 2 becomes … Read The Full Post

Categories: Diabetes Tips And Tricks | Health And Fitness Tips And Tricks |

Non surgical treatments for back pain

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If you suffer from severe back pain and fear that surgery may be necessary, or if surgery has been recommended and you question the wisdom of it, you may want to try some non-surgical physical treatments first.

Unless your back pain is due to an infection, malformation of the back, … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |

Men do you know what health screening tests you should have

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There are seven recommended health screening tests that all men should consider having run in the interest of their own good health and long life. All seven tests may not apply to all men. Four of these tests, however, do apply to all men at different ages.

Health Screening Tests … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Mens Issues Tips And Tricks |