Bulimia nervosa an eating disorder

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Bulimia Nervosa commonly known as Bulimia is an eating disorder affecting men as well as women. It is a combination of binge eating followed by vomiting. When a person suffers from bulimia he or she eats large amount of food within a short period of time and vomit the same … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Medicine Tips And Tricks |

Moving back to the nature through aromatherapy skin care

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In the mid east, there is the custom of wearing hijaab among women. It is a kind of veil that covers the entire face. Though it has taken many a connotations with time (largely controversial), the very basic purpose of it was to protect the facial skin from the sun.… Read The Full Post

Categories: Alternative Medicine Tips And Tricks | Health And Fitness Tips And Tricks |

Herbal alternatives to smoking

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A lot of people get hooked by this nicotine-charged product, the cigarette. This not only pollutes the environment, but also risks the health of the smoker, and those around them. Today, there are a number of herbal quit smoking products available in the market. These products are supposed to help … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |

Muscle building how restperiods affect muscle

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One of the most important yet most hotly debated and misunderstood aspects of a good workout routine are rest periods. Rest periods are crucial for muscle growth. How do rest periods affect muscle growth and what’s the optimal rest period?. Let’s explore these questions.

==Why Rest Periods Are Crucial. … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Muscle Building Tips And Tricks |

Tips to keep cool

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Tips to keep cool. For people with multiple sclerosis, it is very important not to let themselves get overheated. When the body overheats, there is usually an increase of symptoms. Medically, this is called a pseudo exacerbation. Typically this causes mild or occasional symptoms to get worse. The most common … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Multiple Sclerosis Tips And Tricks |

Smoking and mortality rates

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Many health professionals are encouraging smokers to quit smoking because of the harm that it may bring to their health. Smoking continues to be one of the major causes of illness and death around the world. Medical studies show that smoking-related ailments may kill close to 50 percent of all … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |

Insomnia treatment start to sleep well again

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For people who are suffering from insomnia, there is nothing so important as finding a good insomnia treatment. After all, the persistent inability to sleep, the constant fatigue, and the frustration of failing to get any rest night after night takes its toll. Fortunately, there are plenty of options available … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Medicine Tips And Tricks |

Chinese herbs for menstrual pain relief

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It is a gentle art, a fascinating science, and an extremely effective form of therapy that has carved an impressive niche in the field of alternative medicine. Many studies have been done in relation to the effectiveness of this wonder method called Reflexology. Reflexology is the practice of strategically applying … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |

Managing postpartum depression through medications and therapy

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Most new mothers are now showing some form of depression after birth. Usually, postpartum depression is not thoroughly discussed in childbirth classes where new mothers enroll for motherhood education. Such classes are only limited to the discussion of the mother’s physical recovery and taking care of the baby. Due to … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |

For better muscular gains use intensity cycling

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Over the years, there have been countless numbers of people getting exercise with the use of weights and weight machines in an effort to increase strength and muscle size. They know that training with resistance is the only way to accomplish this goal.

All too often however, after a certain … Read The Full Post

Categories: Exercise Tips And Tricks | Health And Fitness Tips And Tricks |