The reason diets fail you

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This year millions of people will embark upon a diet and most will fail to lose weight. The usual response to this failure by the people marketing the diet is to blame the individual for the failure. This leaves the person feeling defeated and guilty because of their lack of … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Weight Loss Tips And Tricks |

Bipolar disorder treatments and medications

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Bipolar Disorder: Treatments and Medications. The brain is one of the most important parts of the body. Without it, you will be unable to live. The brain controls every part of a human’s body and is responsible for everything that you do. It is responsible for your basic motor skills, … Read The Full Post

Categories: Bipolar Tips And Tricks | Health And Fitness Tips And Tricks |

Male menopause 1

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Male Menopause: A Phase Which You Should Not Miss. Hormonal change – two words which can bring significant change to an individuals’ life. Once hormonal change is brought into discussion, most people would correlate it to women. These days however, women are not the only ones who experience hormonal change, … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Male Menopause Tips And Tricks |

Emotional intelligence and its link to stress management

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Emotional Intelligence And Its Link To Stress Management. One of the most recent breakthroughs when it comes to stress management deal with emotional intelligence. It is therefore important to understand this concept and how you can utilize it to maximize stress relief results.

What is Emotional Intelligence?.Emotional intelligence is basically … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Stress Management Tips And Tricks |

Living with teenage acne

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You do not have to feel bad if you looked yourself into the mirror one morning and found a disgusting looking zit because majority of teenagers go through this distressing condition at some point of time in their teen life. Clinical studies are of evident that almost 100% of all … Read The Full Post

Categories: Acne Tips And Tricks | Health And Fitness Tips And Tricks |

Healthy aging starts with stress reduction

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Healthy Aging Starts with Stress Reduction. People are often unaware of what stress can do to their body and mind. Stress is bad for the heart. Stress will give you headaches, or make you feel depressed. Stress can do many harmful things to your body and mind, yet in some … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Aging Tips And Tricks |

Emotional overeating nutritional treatments

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It may seem ironic to turn to nutritional treatments for emotional overeating – after all, isn’t the problem too much eating?. Why would you want to look at more foods you need to eat?. But more and more experts are seeing the connection between nutrition and emotional overeating. The fact … Read The Full Post

Categories: Emotional Overeating Tips And Tricks | Health And Fitness Tips And Tricks |

A brief introduction to rheumatoid arthritis

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This is according to the National Institute of Arthritis and Musculoskeletal and Skin Diseases.

You might not know it, but you could be suffering from rheumatoid arthritis. Although rheumatoid arthritis is commonly associated with the older generation (people over the age of 65), the disease is found in younger generations … Read The Full Post

Categories: Disease Illness Tips And Tricks | Health And Fitness Tips And Tricks |

Aromatherapy massage oils

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If you’ve never used aromatherapy massage oils, you owe it to yourself to try it. You’re in for a totally unique experience. Whether you want a massage to relax or to rejuvenate or even to heal, using aromatherapy massage oils brings the body’s senses to new heights.

Aromatherapy has made … Read The Full Post

Categories: Alternative Medicine Tips And Tricks | Health And Fitness Tips And Tricks |

Writing for your weight loss success

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Motivation is one of the key variables for the equation that yields long term weight loss success. The question is how do you maintain the motivation to attain the ultimate goal?. Regardless if your weight loss goal is 20 pounds or 100 pounds you must change your thinking to change … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Weight Loss Tips And Tricks |