Severe obesity is a serious medical condition experienced by people with a body mass index of 40 or above. Previously called morbid obesity, it affects an estimated six million American adults, or about 1 in 33 of the adult population. Associated with a range of complex metabolic disorders including type … Read The Full Post
Every day, Americans consume heavily processed and refined foods because they mistakenly believe that healthier, more nutritious foods are too expensive to buy on a tight budget.
“It is incorrect and damaging to characterize eating whole foods as a luxury only the rich can afford,” said Colette Heimowitz, vice president … Read The Full Post
Body detox is among the best ways of keeping ourselves clean and healthy, besides other methods such as special diets, vitamin supplements, natural therapies, and so on. An important step in a full body detox is to restore or also to replenish energy levels to make you more alert in … Read The Full Post
When you’re losing weight, it can be tempting to run out and buy the new pill or the new book that promises you a quick drop in pounds. But it seems like the same tips that have worked for years still work to lose weight and keep it off as … Read The Full Post
p. H miracle diet creator Robert Young. The p. H diet is an innovative way to interact with food. The diet stresses the need for balance in the diet of alkaline and acid. This balance will help maintain a healthy flow through the bloodstream and keep cellular growth and development … Read The Full Post
The Stressful Actions behind Healthy Aging. Learning to manage stress can help you feel better about you, since you will feel healthier. Stress can be a bad thing, yet you have the power to control stress. If you let stress control you, it will affect your health. You will likely … Read The Full Post
Body Fitness: Putting It First Into Your Lives. The human body is considered fit if its mental and physical health are good, it strictly follows proper habits, diets, and exercises, and can handle and deal with everyday stresses.
You should nurture your body with proper nutrition to function well and … Read The Full Post
When we chose to change our eating habits, we usually diet to lose weight. Sometimes we may have health issues, such as high cholesterol, which is what leads us to eat healthier.
Often times we diet to lose weight because as we are overweight and realize that our eating habits … Read The Full Post
The food calorie is sometimes capitalized as Calorie to distinguish it from the chemistry calorie; however, this capitalization is rarely observed in practice.
The Nutrition Calorie.
Nutritionists measure the energy content of food in “calories” (sometimes capitalized and abbreviated as Cal or sometimes C, or abbreviated kcal as if small … Read The Full Post
If you’d like to lose weight, you’re not alone. Almost everyone feels that they could stand to lose a couple pounds, but for some reason, most people don’t do it! Many people feel that weight loss is intimidating, or aren’t sure how to go about it. If this is you, … Read The Full Post