Everyone must have experienced being forced to eat vegetables during their childhood days. As a child, it is quiet difficult to understand the reason behind the importance of eating vegetables often. But, as a grown-up, one learns that the body needs a great amount of nutrients to support its vital … Read The Full Post
First of all, acid reflux is not a disease. It is an acquired condition which can be completely healed by eating properly. I wonder if people had acid reflux, gerd and heartburn a thousand years ago. I sincerely doubt it. I believe it is a symptom of the quality of … Read The Full Post
How long have you been torturing yourself with bad food and not enough of it without losing the weight you wanted to?. Or much more slowly than anticipated?. It sucks doesn’t it! Well let me tell you, its not because you are stupid, or because you have the self-discipline of … Read The Full Post
Two heads are better than one! A cluster of heads is still better! But this cluster headache is definitely not desirable! One should not suffer from this chasing disease.
It is chasing because once this headache starts, it occurs daily over a period of weeks extending up to several months! … Read The Full Post
As you will inevitably learn on your path to losing weight, effective weight loss is not only about watching what you eat, but much more about changing your lifestyle. This means changing your habits and how you approach your day-to-day life. Read this information to help you throughout the process.… Read The Full Post
The diet that worked for me.
I have had a lot of issues and problems with my weight. It has had a major effect on my life, it knocked my confidence and I had an all round low self-esteem.
A couple of years ago I decided to do something about … Read The Full Post
If you are searching for a proven means to attain a healthy body in a healthy mind, then this time-tested system is for you. It is intensively researched and molded into a combined system by the Indian gurus down the ages. Be it spiritual, mental or physical, this technique can … Read The Full Post
Fitness center: The Mecca for Good Body and Health. Maintaining a physically fit body is vital to being healthy. Fitness centers can help us to keep in shape. In a fitness center, one would find a lot of equipment in which he can physically exercise.
Below is a listing of … Read The Full Post
Many people these days look for weight loss methods, while they keep thinking about their body weight and structure. Many of them get off the right path to find a lean and sexy body. Eventually they got fed up and stop their efforts. The reason is that they cant find … Read The Full Post
Dear Friend,As the Father of Medicine; Hippocrates once stated: “Let your foods be your medicine, and your medicine your food”It will be an understatement to say he is correct and had I known of this during my close to a decade of marring acne and sheer waste of money on … Read The Full Post