One of the main reasons people quit an exercise program is a lack of motivation and goal setting. You may start an exercise program in hopes of losing weight and becoming fit. However, as you continue exercising, you may feel that you’re putting in so much effort but gaining so … Read The Full Post
The world of stationary bikes and exercise equipment in general is on the verge of major revolution. This may be due in part to the overwhelming success of such interactive video games as Dance Dance Revolution. An orthopedic surgeon from Denver, Ted Parks, devised Gamebike to use with the Sony … Read The Full Post
Dance Dance revolution is the latest dance craze that is a fun and addictive way to lose weight and get into shape.
Are you concerned about the lack of exercise your child is getting?.
Would you like to see them up and moving instead of sitting around so much?.Dance Dance … Read The Full Post