Tips for dieters surviving summer parties

Join Our Newsletter, Get The Best Health And Fitness Tips and Tricks In Your Email Box!

Warmer weather means smaller clothes. Swimsuits, shorts and tank tops can be your worst enemies if you haven’t been getting regular exercise for a while. So now is the time, with days being longer and temperatures milder, to start working out in earnest.

However, summer also means parties, socializing with … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Nutrition Tips And Tricks |

The dieters survival guide for holiday parties

Join Our Newsletter, Get The Best Health And Fitness Tips and Tricks In Your Email Box!

If you have been watching your weight all year, you certainly won’t want to add back the pounds during the holiday season! By making a commitment to yourself and your health, with these tips it will be possible to enjoy the holiday celebrations without adding extra pounds.

1. Don’t think … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Weight Loss Tips And Tricks |