Go natural load up on fruits to lose those extra pounds

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There have been recent statistical reports about the increase in the number of men, women and children with problems with obesity and being overweight. This sharp rise in weight-related health problem may be attributed to factors such as heredity. Some people really have a tendency to become overweight especially if … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |

Portion control key to maintaining healthy weight

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Good news for people hoping to control calories-the key could be your favorite snacks; as long as they’ve been portioned into 100-calorie or less packages.

Convenient, portion-controlled packages are new to the market, but you don’t have to buy processed foods to take advantage of this healthy trend.

For example, … Read The Full Post

Categories: Exercise Tips And Tricks | Health And Fitness Tips And Tricks |

Glyconutrition all eyes on newton

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Glyconutrition and the silence in Parliament:Sir Isaac Newton is not generally associated with medicine and biology, much less glyconutrition. Newton lived 1642– 1727, a period now referred to as the Age of Newton. However, you don’t get an entire age named after you unless you have done something spectacular…like inventing … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Nutrition Tips And Tricks |

The best tips to lose your weight and burn your fat

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The effective way to burn your fat and lose you weight is exercise. It’s a vital … Read The Full Post

Categories: Exercise Tips And Tricks | Health And Fitness Tips And Tricks |

Wow this is the best weight loss program

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If you’re one of the people who tried using the methods to lose fat on the Internet and ended up unsatisfied, you’re in the right place. The searches on search engines for weight loss systems are rapidly increasing every year as the number of obese people across the globe is … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Weight Loss Tips And Tricks |

A vegetarian diet may be best for humans really folks par

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I have been on a vegetarian diet-or to be more exact-a vegan diet for close to 10 years now and although the first 3 were erroneous based on my actions as a result of misinformation, the last 7 or so have been the healthiest of my entire life. Not only … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Vegetarian Tips And Tricks |

Home remedy for acid reflux

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The Right and Effective Home Remedy for Acid Reflux. Are you fond of eating junk food, protein-rich food and processed foods?. If you do, well, this is bad news for you. You are certainly a candidate for an acid reflux problem in your stomach and esophagus.

Acid reflux is a … Read The Full Post

Categories: Acid Reflux Tips And Tricks | Health And Fitness Tips And Tricks |

What is the raw food diet

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1. What is the Raw Food Diet?.Have you started hearing about the Raw Food Diet?. It’s gaining popularity and buzz, not just as a diet to lose weight, but a diet for a long and healthy life. We eat so much in the way of processed food that we don’t … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Food Tips And Tricks |

Cooked foods on a raw diet

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14 – Cooked foods on a raw diet. Does moving to a raw foods diet mean never eating hot food again?. No, it doesn’t. Sometimes you want something hot. Hot food has always signified comfort for many of us. And on a cold, rainy day, carrot sticks or wheatgrass juice … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Food Tips And Tricks |

Natural weight loss explained

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Natural weight loss can mean different things to different people. One dietitian has defined it as being the opposite of natural weight gain! Simply put, natural weight loss is the means of losing weight without the use of extreme diets, pills or supplements or other severe measures. Contrary to popular … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Weight Loss Tips And Tricks |