Heres the secret to improving the function of every cell in your body

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Everyone wants to live a long healthy life, but few of us know how to go about doing so. Most people think that as they age, getting some type of health problem or disease is inevitable. This is simply not true! All of the major causes of death–cancer, heart disease, … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Nutrition Tips And Tricks |

Changing your life style can lower blood pressure

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When treating high blood pressure it helps a lot if it is detected in an early phase, because it appears long time before its symptoms and complications do.If it’s detected early, much of the damage it does to the organs in the body can be prevented, and lowering blood pressure … Read The Full Post

Categories: Blood Pressure Tips And Tricks | Health And Fitness Tips And Tricks |

Wanted physical fitness trainers

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Wanted: Physical Fitness Trainers. These days, not only movie stars could afford them. No, we’re not talking of designer clothes and shoes. We’re talking about personal fitness trainers that only movie stars and millionaires could afford in the past. But not now. These days, anyone who’s a member of a … Read The Full Post

Categories: Fitness Tips And Tricks | Health And Fitness Tips And Tricks |

Obesity not everybody agrees it is an epidemic

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Obesity has become such an important topic in health and self-improvement circles that it deserves its own “News and Views” column. Here is the February, 2006 issue.

**Book claims obesity “epidemic” is a big lie.

In his new book, “Fat Politics: The Real Story Behind America’s Obesity Epidemic”, writer Eric … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |

Vegetarian vs raw food

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7 – Vegetarian compared to raw. Is there a difference between vegetarian and raw food diets?. A raw foodist is a vegetarian, but one who generally is not going to cook his vegetables or fruits. A vegetarian is someone who simply doesn’t eat meat, fish or poultry, but only consumes … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Food Tips And Tricks |

Osteoporosis

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You know that eating a vegetarian diet can decrease the incidence of heart disease and certain types of cancers. You also know that it can make you leaner and healthier. But so many of the health studies are done on men What about women and the impact of a vegetarian … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Vegetarian Tips And Tricks |

A closer look on the side effects of birth control products

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Research and studies have been made on the effectiveness and reported risks of using birth control products, with results as varied as the number of the said products being sold today. These products actually deserve that much attention most especially since there is now about 100 million women worldwide who … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |

Everything you need to know about weight loss

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Everyone knows that to lose weight, you need a lot of good foods, and a lot of exercise. But there are so many different kinds of exercises that you can do, which makes it difficult to know what sort of routine you should do to get the best out of … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Weight Loss Tips And Tricks |

What are the benefits of an elliptical trainer

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What Are The Benefits Of An Elliptical Trainer?.More then likely you have heard about an elliptical trainer.. You know what they are, you know what an elliptical trainer looks like, but how exactly does an elliptical trainer benefit you?. Many people can look at a Elliptical trainer, but they really … Read The Full Post

Categories: Elliptical Trainers Tips And Tricks | Health And Fitness Tips And Tricks |

Untreated strep throat can lead to serious complications

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While sore throat is an ailment that clears on itself within a few days, strep throat often requires medical treatment with antibiotics. Physicians claim that in the absence of an appropriate medical treatment, strep throat can rapidly aggravate and lead to complications such as rheumatic fever, cardiovascular diseases or kidney … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |