Healthy juicing green juice for a healthy heart

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The term “green juice” can actually refer to a wide range of vegetables processed through a juice or blender to transform the solids into a smoother liquid.

Though spinach and kale are among the most common options, it can also include Romaine lettuce, cucumbers, wheat grass broccoli, bitter melon and … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Food Tips And Tricks |

Emotional overeating nutritional treatments

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It may seem ironic to turn to nutritional treatments for emotional overeating – after all, isn’t the problem too much eating?. Why would you want to look at more foods you need to eat?. But more and more experts are seeing the connection between nutrition and emotional overeating. The fact … Read The Full Post

Categories: Emotional Overeating Tips And Tricks | Health And Fitness Tips And Tricks |

You can lose weight just follow these tips

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Most people want to lose weight, but find themselves tired of all of the same old mundane weight loss “tricks” out there. If losing weight bores you because the weight loss routines you have tried are boring, then you are reading the right article. This article discusses some unconventional, fun, … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Weight Loss Tips And Tricks |

13 superfoods for super bones

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Many people believe that the primary cause of osteoporosis is the lack of calcium in their diet. However, in the overall picture, calcium is only a small piece of the puzzle. Though calcium supplements can certainly help, there are other dietary concerns that need to be examined.

Actually, the primary … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Super Foods Tips And Tricks |

Vegetarian vs raw food

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7 – Vegetarian compared to raw. Is there a difference between vegetarian and raw food diets?. A raw foodist is a vegetarian, but one who generally is not going to cook his vegetables or fruits. A vegetarian is someone who simply doesn’t eat meat, fish or poultry, but only consumes … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Food Tips And Tricks |

Kids eating healthy

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Kids Eating Healthy. Fast food is a big part of modern life these days, making it very hard to teach a child how he or she should eat healthy. The cheapest and easiest foods are those that are normally the least healthy. If you give your child the choice between … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Eating Tips And Tricks |

Do children need vitamins

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It probably won’t surprise you that experts disagree on whether or not children should take vitamins. On one side of the debate are medical experts who believe that children obtain a sufficient amount of vitamins and minerals from their diet. On the flip side are medical professionals who view the … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Supplements Tips And Tricks |

Vitamin c

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Vitamin CVitamin C is one of the most important vitamins for your body. It prevents a lot of diseases, and increases your body’s immune system. You can take this vitamin with or without any food, as it can be found in supplement form or in many different juices. Along with … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Vitamins And Supplements Tips And Tricks |

Home body detox

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Home Body-Detox Programs for Losing Weight. Having a great body is probably what all people are trying to achieve, and this includes the fat and thin people. Struggling to lose or to gain weight can oftentimes be very frustrating. It seems that no matter what you do, you can’t get … Read The Full Post

Categories: Body Detox Tips And Tricks | Health And Fitness Tips And Tricks |

Eating healthy for students

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Eating Healthy For Students. For students, eating at college is an entire new ball game, with late night pizza delivery and food from buggies. Even though some of these quick and simple options taste great, they are probably not healthy for a student’s body.

The food choices students make can … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Eating Tips And Tricks |