Portion control key to maintaining healthy weight

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Good news for people hoping to control calories-the key could be your favorite snacks; as long as they’ve been portioned into 100-calorie or less packages.

Convenient, portion-controlled packages are new to the market, but you don’t have to buy processed foods to take advantage of this healthy trend.

For example, … Read The Full Post

Categories: Exercise Tips And Tricks | Health And Fitness Tips And Tricks |

Social cost of cocaine addiction

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Addiction of any sort is debilitating for the addict and very upsetting for the family and friends. Besides the risk to the addict, there are other even more far-reaching effects of cocaine addiction.

Cocaine addiction makes the addict behave in ways that can cause confusion and upset for those around … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |

Add and college students how does it affect them

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Unfortunately, Attention Deficit Disorder does not necessarily fade with age. Many people that suffer as a child will continue to suffer as a teen, as well as into adulthood. However, this disorder may affect people differently at different stages in their life.

College can be a difficult time for some … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Medicine Tips And Tricks |

Social anxiety potential for poker

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poker in a more conventional arena, the basic principles of social interaction are the same. Poker is, by nature and by tradition, a game that is distinctly American. The game is upheld as one that favors the bold, the risk-taker, and the clever. However, any modern scholars of the game … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |

The side effects of drugs to relieve anxiety stress

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The Side Effects of Drugs to Relieve Anxiety Stress. When people get sick, the first thing that comes to mind is taking a couple of pills with water then everything will be alright.

Though this works in some cases, people who experience stress due to anxiety have to be careful … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Stress Management Tips And Tricks |

Narcolepsy a rare sleep disorder

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Narcolepsy – A Rare Sleep Disorder. Narcolepsy, a relatively rare sleep disorder, causes people to fall asleep when they do not want to. This is caused by a neurological disorder. The brain sends signals to the body that are sleep inducing; however, they are sent at inappropriate and unpredictable times. … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Sleep Disorders Tips And Tricks |

When the young becomes restless

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Being independent is something every young adult looks forward to. It is a time when they become free to do the things they’ve always wanted to do. Leaving home may have a certain emotional tug but the desire to become independent elicits a certain high that outweighs whatever feelings they … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |

Common hair loss causes

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One of the most worrying aspects of hair loss treatment is the tendency of so many people to seek solutions without first determining what has caused their loss in the first place.

At best, sufferers may waste money on inappropriate ‘wonder cures’ or even legitimate treatments that unfortunately are not … Read The Full Post

Categories: Hair Loss Tips And Tricks | Health And Fitness Tips And Tricks |

Approaches to knee pain relief

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You use your knees every time you walk, run, or move your lower body at all. Knee pain, therefore, dramatically affects the daily life of sufferers, who must use their knees throughout the day. Knee pain is the second only to back pain among American adult pain sufferers. Knee trouble … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |

Quit smoking detox what to expect by nguang nguek fluek

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Smoking is a persistent habit connected with your body and mind. That is why any cessation process should include a quit smoking detox therapy and behavior therapy.

Smoking is an addiction similar to drugs or alcohol additions. While you have been smoking, your body got used to receiving regular doses … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Smoking Tips And Tricks |