How to control your diabetes for life

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Here’s what researchers know about controlling blood glucose (blood sugar) in people with diabetes: It’s not easy, but it can be done. It takes hard work. And it can save your life.

An important new study by the National Institutes of Health (NIH) shows that tight control of blood glucose … Read The Full Post

Categories: Diabetes Tips And Tricks | Health And Fitness Tips And Tricks |

Vegan and raw restaurants

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One of lifes great pleasures is going out to eat and trying new restaurants and dishes. This holds true for raw food and vegan restaurants too There are, believe it or not, more than 5000 natural foods restaurants in the U.S. alone. Predictably many of these restaurants are in major … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Raw Food Tips And Tricks |

Eating carbs actually leads to weight loss and health

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Carbohydrates are the single most important food you can eat.

That statement probably goes against everything you’ve ever heard, so let me explain.

If you don’t believe me, take this little test. Think of a carb!.

If you’re like most Americans, bread, pasta, soft drinks, French fries, sugar, and similar … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Weight Loss Tips And Tricks |

Whether from alaska or alabama alarm clocks matter a lot for making morning good

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Most of us know and believe that Morning Shows the Days. It is so, because a healthy morning makes your day healthy. Your morning starts from your wake-up and it matters a lot as it sets up the mood for the day. So a good wake-up makes your day more … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |