When fasting for weight loss remember the following

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Well, it’s been labeled as “the greatest remedy-the physician within” by Philippus Paracelsus and more and more people are discovering the use of fasting as a means of improving health and losing weight. However, as beneficial as this method can be, being radical in nature, the use of fasting should … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Weight Loss Tips And Tricks |

Weight loss made easy

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Weight loss is a major problem in U.S. Every day there is a formula or a new method to loose excess weight or to get rid of obesity. There have been scientific interventions in midst of natural ways of loosing weight. Many people in US follow different methods to keep … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Weight Loss Tips And Tricks |

The weight loss program that worked for me

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The diet that worked for me.

I have had a lot of issues and problems with my weight. It has had a major effect on my life, it knocked my confidence and I had an all round low self-esteem.

A couple of years ago I decided to do something about … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Weight Loss Tips And Tricks |

Writing for your weight loss success

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Motivation is one of the key variables for the equation that yields long term weight loss success. The question is how do you maintain the motivation to attain the ultimate goal?. Regardless if your weight loss goal is 20 pounds or 100 pounds you must change your thinking to change … Read The Full Post

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The secret to help you lose pounds in a week

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The Secret to Help You Lose Pounds in a Week. You know the drill: you’ve got some special event coming up, whether it be a wedding or an anniversary party or a work-related event, and you realize you need to lose just a little weight so you can get into … Read The Full Post

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8 most popular diets today

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8 Most Popular Diets Today. People are obsessed with diets. They are constantly seeking the right diet to help them lose weight. There are currently eight popular diets that have worked effectively for many people and providing more options for dieting.

1. Atkins Diet focuses on controlling the levels of … Read The Full Post

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Add flavor to meals without adding carbs

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With all of the low-carbohydrate and no-carbohydrate frenzies lately, you should be aware that adding a dry seasoning blend of quality herbs and spices to your recipes will boost flavor without adding carbohydrates or calories.

I believe in making food exciting – an emotional experience – with bold, but not … Read The Full Post

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Go low glycemic to burn away that excess fat

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Obesity — it is as much the scourge of the developed world as poverty is of the Third World. Thousands in the developed world have been desperately — and rather unsuccessfully — trying to shed their pounds, even as thousands in the underdeveloped world have been trying to put some … Read The Full Post

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Best fat burner

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What is the best fat burner?.

This article will tell you but my approach is a little different. I am not going to tell you the best fat burner by discussing certain ingredients or chemicals or telling you some particular brand name is the greatest.

No. I am going to … Read The Full Post

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Bulky waists health hazards and improper methods for weight loss

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Having a big waist and belly is not just a cosmetic issue but also a health threat. Medical studies show that having waistlines above 35 inches for women and 40 inches for men may increase the risk of developing several health ailments. These ailments may include heart disease, diabetes, stroke, … Read The Full Post

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