Vegetarian Times. If you are serious about your vegetarian lifestyle, you may want to check out a great magazine that has an equally great website – “Vegetarian Times”. In publication for over ten years, “Vegetarian Times” is a great guide for the serious vegetarian as it gives you all the … Read The Full Post
The breastfeeding vegetarian diet doesnt vary all that much from the pregnancy vegetarian diet. Protein recommendations are the same, vitamin B-12 recommendations are higher, and the recommendations for iron and calories are lower than during pregnancy. But the key in ensuring your healthy vegetarian diet is also helping you recover … Read The Full Post
Why Vegans Don’t Eat Eggs. As a prospective vegan, you may be wondering exactlywhy vegans make the dietary choices they make. And youmay also be hesitant to adopt these choices until youyourself understand and accept them.
In this article, I will explain the two major vegetarianpositions on eating eggs to … Read The Full Post
Vegetarian Cookbook. When you are starting to live a vegetarian lifestyle, a great place to start is with a good vegetarian cookbook or two. You will need to re-think entirely the way you cook as well as the way you eat, so having a vegetarian cookbook at your disposable will … Read The Full Post
If youve made the commitment to becoming vegetarian yet finding it difficult to make the transition in your diet and your lifestyle, heres some suggestions on how to make the switch a smoother ride.
Start out with committing to be a vegetarian for three days per week for the first … Read The Full Post
Real Vegetarian Thai. Asian people have long known that living off the land and eating a vegetarian diet is a real and plausible way to live a healthy lifestyle. No one knows this better than the Thai people. However, they do still like to use a lot of meat in … Read The Full Post
You might have a general idea that eating a vegetarian diet is more healthy for you. But do you really know how much less the incidence is of certain types of cancers among vegetarians.
Vegetarian dietsnaturally low in saturated fat, high in fiber, and replete with cancer-protective phytochemicalshelp to prevent … Read The Full Post
Eating habits are set in early childhood. Choosing a vegetarian diet can give your childand your whole familythe opportunity to learn to enjoy a variety of wonderful, nutritious foods. Offer your child a wide variety of grains, fruits, vegetables, nuts, seeds, and soy products, keep it simple and make it … Read The Full Post
Is It Time for an Intervention?.”Guess what mom and dad, I’m a vegetarian!”If those words would strike terror in your heart if it came from your child, this article is for you. While we all are aware that vegetarians walk amongst us, when someone we love becomes a vegetarian, its … Read The Full Post
I have been on a vegetarian diet-or to be more exact-a vegan diet for close to 10 years now and although the first 3 were erroneous based on my actions as a result of misinformation, the last 7 or so have been the healthiest of my entire life. Not only … Read The Full Post