Completing the vegan lifestyle with exersice and proper hydratation

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We have covered everything from the essential foods to eat to canning and freezing foods for the future. Now it is time to think about the most important aspect of the vegan lifestyle: compassion. Most of us are lacking in compassion for ourselves. We think about everyone else and put … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Veganism Tips And Tricks |

What is the difference between vegetarianism and veganism

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A common question that many people have is, what is the difference between veganism and vegetarianism? A lot of people may get confused and think that they are the same thing, when in fact they are vastly different.

To begin with, there are several different categories for vegetarians. Lacto-ovo vegetarians … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Veganism Tips And Tricks |

Vegetarianism and veganism meal planning and preparation

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Meal planning is one of the most difficult parts of any new diet. If you are having a hard time finding vegan foods that you like, this will be extra tough for you. But if you already have an idea of the kinds of foods you want to eat, it … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Veganism Tips And Tricks |