Dealing with social anxiety

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A speech in front of a hundred people…. but an audience of millions watching on national television. Sounds scary right?. Absolutely. It is not an exaggeration to say that there are so many people who are totally terrified of standing in front of a crowd.

Being shy is a normal … Read The Full Post

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Overcoming social anxiety 33

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Five tips for overcoming social anxiety. Social anxiety is a very common disorder. The causes are many, but most people can overcome social anxiety without professional counseling. If you have social anxiety, the effects can be very unpleasant. You may feel isolated, self-conscious or nervous in group settings and may … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Social Anxiety Tips And Tricks |

Social anxiety disorder holiday spoiler

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The scent of crisp pine and the cold December breeze are unmistakable signs that the holidays are just around the bend. And while the season of merriment is fast-approaching, various social activities are looming, which most shy people are dreading to avoid. Worse, the holiday season is a time of … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Social Anxiety Tips And Tricks |

Anxiety cause

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Anxiety disorders are varied and include things like social anxiety, post-traumatic stress disorder, and phobias. Millions of people around the world are diagnosed with an anxiety disorder during their lifetimes, and so many are looking for answers as to what has caused this medical condition, which can be quite serious. … Read The Full Post

Categories: Anxiety Tips And Tricks | Health And Fitness Tips And Tricks | Social Anxiety Tips And Tricks |

Overcoming anxiety disorders through alternative therapy

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There is absolutely nothing wrong in being anxious. When faced with a problem or a situation, people experience anxiety. Most people have the tendency to worry when trying to finish a deadline that seems impossible to beat like cramming during final exams, or when preparing for a job interview. Just … Read The Full Post

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Mood disorders might be genetically linked

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Everyone’s just a little bit crazy on the inside, or so the saying goes. If the statistics are anything to go by, then the old saying is rather accurate. Studies show that everyone has fought off a mental illness at least once, usually in the form of a mood disorder, … Read The Full Post

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Going gaga over gad

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Watching a child struggling with anxiety can be very difficult for parents. Anxiety may begin to mask their perception of their child and convince them that a child can’t do things that he or she really can. Many parents find it helpful to keep track of the child’s accomplishments and … Read The Full Post

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How to identify social anxiety in teens

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Often regarded as the most unrecognized mental disorder in teens, social anxiety disorder can take many forms and manifest itself differently per person. Most parents and adults dismiss symptoms as merely shyness or teen angst that their children will eventually outgrow. However, social phobia, as the disorder is sometimes called, … Read The Full Post

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Hikikomori is it a social issue or a mental problem

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In Japan, the hikikomori phenomenon is something that the country’s government supposedly views with a mix of disdain and worry. The act of completely cutting oneself off from all social and human contact for an extended period is an understandable cause of alarm, particularly in a cultural and corporate environment … Read The Full Post

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Staying away a little info on avoidant personality disorder

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Every so often, people can end up feeling more than just a light touch of performance or social anxiety. This is perfectly natural for us, because being put into situations where we feel we have little to no control at all is one of those things that kicks in our … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks | Social Anxiety Tips And Tricks |