South beach diet or miami diet

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According to the book “The South Beach Diet” of Dr. Arthur Agatston:”This diet was developed by a cardialogist, in order to allow his patients to lose weight and to restore their blood parameters. It enables you to eat all kinds of food, of the normal portions of meat, poultry or … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |

7 reasons why your muscles stop growing how to get muscle to grow again

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Have ever wondered why your muscles stopped growing after a few months of training even though you are training very hard?. Here are 7 reasons why your muscles stopped growing and how to get your muscle to grow again.

• You are training too hard – Every time when you … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Muscle Building Tips And Tricks |

6 steps to ending bad eating habits

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A client wrote, “Help me! I thought I was finally getting a handle on my weight issue but the sugar is killing me. I had an awful day. I won’t even tell you what I ate today because it is just so unbelievable. All I will say is that 90% … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Weight Loss Tips And Tricks |

Non surgical treatments for back pain

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If you suffer from severe back pain and fear that surgery may be necessary, or if surgery has been recommended and you question the wisdom of it, you may want to try some non-surgical physical treatments first.

Unless your back pain is due to an infection, malformation of the back, … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |

Men do you know what health screening tests you should have

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There are seven recommended health screening tests that all men should consider having run in the interest of their own good health and long life. All seven tests may not apply to all men. Four of these tests, however, do apply to all men at different ages.

Health Screening Tests … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Mens Issues Tips And Tricks |

Roadmap to weight reduction success

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There’s an old saying;“If you don’t know where you are going, all roads lead there (nowhere!)”I speak to many people who want to reduce their wait and the first thing I ask them is “how much do you want to reduce your weight by?.”.

The usual answer I get back … Read The Full Post

Categories: Exercise Tips And Tricks | Health And Fitness Tips And Tricks |

About designer glasses or sunglasses or prescription glasses direct and online

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If someone says that his or her prescription eyewear materials are scratch proof, please do not believe that person. In most of the cases, this is only a marketing strategy implemented by the company or the retailer.

However, plastic lenses that have a hard coating are more resistant to scratches … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |

Common eye injuries

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Common Eye Injuries.

There are many eye injuries that come in different sizes and shapes, with varying levels of severity. A number of these injuries might require immediate action by an eye doctor, while others may only require simple care at home.

Although no one likes to think about eye … Read The Full Post

Categories: Eye Care Tips And Tricks | Health And Fitness Tips And Tricks |

Using phentermine for obesity

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Phentermine is a drug used to suppress your appetite so this is given widely to patients who suffer from obesity as doctors and likes think it will help, but in truth there are more disadvantages to these types of methods of weight loss. Phentermine is a drug so therefore it … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |

Stop bad breath without gums mouthwashes or drugs

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One of the unfortunate things about bad breath is that we may not know we have bad breath until we speak. By this stage, we will have engaged in a social or business situation where we may cause people to recoil from us – even if subconsciously – at the … Read The Full Post

Categories: Bad Breath Tips And Tricks | Health And Fitness Tips And Tricks |