The health and wealth connection

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I don’t believe that anybody can have a true abundance in ANY area of their life without first feeling immensely confident in themselves. And the main determining factor in any person’s confidence is how they feel about their physical being (or their body); and the shape and health of a … Read The Full Post

Categories: Exercise Tips And Tricks | Health And Fitness Tips And Tricks |

The history of nordictrack the famed fitness giant

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Nordic. Track began in 1975 under the name PSI Nordic. Track Inc. by Edward Pauls in Chaska, Minnesota. Pauls designed ski boots for Rosemount, Inc. based in Minnesota. Pauls had studied mechanical engineering, and when the Rosemark Firm closed in 1969 he began to focus wholly on his own inventions. … Read The Full Post

Categories: Exercise Tips And Tricks | Health And Fitness Tips And Tricks |

Selecting the right diet pills for weight loss

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More and more people are turning to the diet pill for their weight loss program. After all, why go through all the strenuous activities of exercising when you can just take a pill.

With the introduction of diet pills to promote weight loss, more and more people are turning to … Read The Full Post

Categories: Exercise Tips And Tricks | Health And Fitness Tips And Tricks |

Stand up for your feet

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Most people walk nearly 115,000 miles in their lifetimes-the equivalent of walking around the world five times.

One person who knows the toll life can take on someone’s feet is Katy Rowland.

“Foot care should be a number-one priority, especially for the more than 20 million Americans with diabetes,” she … Read The Full Post

Categories: Exercise Tips And Tricks | Health And Fitness Tips And Tricks |

Oatmeal the most powerful breakfast for weight loss

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Did you know that simply eating breakfast raises your metabolism by 10 percent?. Oatmeal is one of the most powerful breakfast foods of them all. If you are looking to get your body in great shape, you should incorporate this as a staple food in your diet.

Oatmeal is the … Read The Full Post

Categories: Exercise Tips And Tricks | Health And Fitness Tips And Tricks |

Exercises to get in shape for summer a much better option than dieting

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If you’re going to get in shape for summer, you are probably wondering what types of exercises to get in shape for summer are the most effective. Well, first of all, you should realize that getting into shape for summer requires more than just losing weight. Unless you’ve been toning … Read The Full Post

Categories: Exercise Tips And Tricks | Health And Fitness Tips And Tricks |

Phentermine a strategic step towards weight loss

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In recent times obesity is a problem facing by majority of the masses through out the globe. Over the short term many pharmaceutical companies are jumping into the bandwagon for manufacturing diet pills and claims to be the best. But the question that now arises which one to choose. Studies … Read The Full Post

Categories: Exercise Tips And Tricks | Health And Fitness Tips And Tricks |

Steps to maintain weight during college

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College life is one of the most exciting phases of our life. This is the time when we meet new people, make new friends and fall in love apart from studying. But due to over involvement in wide areas of interest we tend to put on weight during this time … Read The Full Post

Categories: Exercise Tips And Tricks | Health And Fitness Tips And Tricks |

Benefits of using a stability ball in your training

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If there is one equipment you should not miss in your training, it is the stability ball. The market comes up with new training tools every now and then. Yet you are not sure if they do work and if they are safe. So for one that is guaranteed to … Read The Full Post

Categories: Exercise Tips And Tricks | Health And Fitness Tips And Tricks |

Back exercise making your back work for you

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No matter, what our jobs, all of use our back every day when we’re sitting, standing, lifting, even lying down. A back injury can result in pain, disability, and even loss of income if it prevents us from doing our jobs. Together with proper lifting techniques, back exercises are one … Read The Full Post

Categories: Exercise Tips And Tricks | Health And Fitness Tips And Tricks |