Doesitmatter

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Does It Really Matter If I Become A Vegetarian?.As a prospective vegetarian, you probably questionwhether or not it really matters if you stop eating meat.

You might wonder how much of a difference one additionalvegetarian can make.

And while it might be true that one vegetarian wont makehuge statistical difference in a world of meat-eaters–and while it is also true that one more vegetarianprobably isn’t going to turn the tide in the movement–you can do a lot as an individual that will be good foryou and good for hundreds of animals animals.

Take, for instance, the number one cause of death in the. United States and other countries with meat-centereddiets: heart disease.

If it weren’t specifically for meat, eggs, and dairyproducts–which are the three largest sources ofcholesterol–heart attacks and other heart and circulatoryproblems would be far less prevalent. According to. Earth. Save, the average vegetarian has about 1/4 the chanceof having a heart attack as the average nonvegetarian. Asfor people who are pure vegans, it gets even lower: theyhave less than 1/10 the chance of having a heart attackas nonvegetarians.



In addition to heart health, you will get a number of otherhealth benefits as a vegetarian. For instance, you wont beexposed to nearly as many preservatives, which are commonin meat and are linked to cancer. You wont be exposed tovarious hormones (that are packed into animal feed), whichoften disrupt normal hormonal processes in the body. Andyou wont consume as much lactose, which most people cannotdigest properly–and which some dietitians have suggestedis a cause of digestive problems.

In addition to health benefits you will receive as anindividual, you will also reduce your share of thesuffering human beings inflict on animals.

According to veganoutreach.org, the average Americanconsumes 2,714 land animals in their lifetime. If you quiteating meat now, you could literally prevent the sufferingand death of hundreds of animals of the course of a coupledecades.

In addition to this, if you stop eating eggs and drinkingmilk, you will also reduce your share in the suffering anddeath of battery hens and their offspring, as well as dairycows and their offspring, too.

So the answer is yes: it does matter whether or not youbecome a vegetarian. It matters to the thousands ofanimals you could potentially save and it matters toyou as an individual because you can greatly reduceyour chances of getting cancer and heart disease.

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Categories: Health And Fitness Tips And Tricks | Heart Disease Tips And Tricks | Vegetarian Tips And Tricks |
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