Frigidity a growing sexual health concern among women

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Having female sexual dysfunction can be bothersome, a terrible condition similar to erectiledysfunction in men. Inadequate sexual function in women can be a complex problem that can havemany different causes. An estimated 40% of women suffer from sexual dysfunction, and might becaused by any physical illness, or may be linked to psychological factors. This condition mainlyaffects a woman’s sexual health, and has symptoms including lack of sexual desire, inability toenjoy sex, insufficient vaginal lubrication, and even failure to have an orgasm.

Also known as Female Sexual Arousal Disorder (FSAD), this condition still makes womenpsychologically desire for sex, but their genital area fails to respond normally, making itpainful or impossible to have sex. When men and women normally get aroused, their genitals becomeengorged with blood. For women, this results in the enlargement of the clitoris and surroundingtissues (comparable to a male erection), secretion of vaginal lubrication, and relaxation andwidening of the vaginal opening for intercourse.

A woman’s sexual health is affected by a number of other health conditions. In this case, FSADcan result from an underlying medical condition such as high blood pressure or diabetes. This canalso be caused by certain irritations, infections, and growth in the vaginal area. It can also bea negative physiological reaction to certain birth control methods. This condition may also becaused by medications used to treat high blood pressure, peptic ulcers, depression, anxiety, orcancer. Another reason may be due to a combination of physical, hormonal, or emotional changesthat occur during or after pregnancy, or while breast feeding. In addition, FSAD can also belinked to several psychological causes including depression, poor self-esteem, sexual abuse, fearof pregnancy, inadequate or ineffective foreplay, feelings of shame or guilt about sex, or stressand fatigue.

For treatment of FSAD, on going research has suggested that the use of Viagra for treating sexualdisorders in women helps increase blood flow, thereby increasing physical stimulation in thegenital area. However, researchers are still waiting for evidence that Viagra could actually workon women. For now, physicians concentrate on eliminating medications that might have a negativeimpact on a woman’s sexual health. Doctors also review the effects of certain contraceptivemethods that can be a possible factor for FSAD.

For women who suffer from vaginal dryness, it is recommended for them to use lubricants beforehaving sexual intercourse in order to prevent pain. On the other hand, some physicians recommendwomen to practice Kegel Exercises, a form of exercise that helps in developing the muscles aroundthe outer part of the vagina. These muscles are involved in the production of pleasurablesensations. Adding to this, psychological counseling can also play an integral role in treatingwomen with sexual problems, including FSAD. Coaching in sexual foreplay as well as stimulationtechniques can also contribute to the wellness of a woman who suffers from FSAD.

Upon knowing all these, women can now become more aware of this sexual health condition thatmight be experienced by many, but is often misunderstood. Consulting one’s physician may be thebest way to know more about FSAD. Constant check-up sessions with the physician or gynecologistwill also help women prevent or address such a frustrating sexual condition.

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