Health and Fitness Tips And Tricks Center

The rise of allergies and asthma

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It is estimated that over half of Americans between the ages of 6 and 59 would test positive to one or more allergens. About one quarter of these people would be allergic to dust mites, ragweed or cockroaches. Surveys suggest that about ten million Americans are allergic to cats. Two … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |

A special 50th birthday night

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Last night, I received a phone call from a lady friend. It was the eve of her 50th birthday, and even though she is much better adjusted than most, it was still a big deal for her.

I would make the reminder for gentlemen that there is an inherent and … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Womens Issues Tips And Tricks |

Teas and your health

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There are many teas that have been drunk throughout the ages. They are basically infusions of plants, usually the leaves and sometimes the flowers, by boiling them with water. Teas can be drunk hot or cold and are used for a variety of ailments. Teas of different sorts are drunk … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |

Incorporating exercises when on vacation

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Swimming. If the vacation is by a beach or a pool then swimming is an excellent sport to take as a daily exercise. It is one of the best to take up whilst away. It will make the body fit and healthy working every muscle and giving you strength and … Read The Full Post

Categories: Fitness Equipment Tips And Tricks | Health And Fitness Tips And Tricks |

Seeing the human aura

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Seeing the aura is a matter of taking your eyes slightly out of focus. If you’ve ever been able to see those holographic picture-in-a-picture things then you shouldn’t have any trouble seeing auras as you do exactly the same thing with your eyes.

The first time I was at a … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |

5 steps to staying mentally sharp and preventing alzheimers disease

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If you want to stay sharp and in control of your life well into your golden years, there are proactive methods to achieving the mental alertness you need. More and more research is pointing to the fact that physical activity and lifestyle choices have more to do with preventing Alzheimer … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |

The ultimate fat killing method

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If you’re wondering how to lose fat in certain areas of your body, then you’re in the right place. Burning fat is a complicated metabolic process. If someone gets a chance to magically vanish the fat out of certain areas of their body, every 9 out of 10 people would … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Weight Loss Tips And Tricks |

Greg winteregg dds discusses the when and how of adding dental associates

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(This is Part One of a two part article on the subject of Dental Associates.)Several times a week I field associate related questions from colleagues. These come from dentists who need one right away, as well as those just entertaining the idea for the future. The pros to adding an … Read The Full Post

Categories: Dental Tips And Tricks | Health And Fitness Tips And Tricks |

How to choose a weight loss plan

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Whether you need to lose only a few extra pounds or up to 50 or 100 pounds, you can become weary while trying to choose among the hundreds of weight loss plans available. There are plenty of weight loss diets that involve eating special foods, drinking certain drink mixtures, or … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Healthy Living Tips And Tricks |

Nonmeatprotein

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Important Non-Meat Sources Of Protein For Vegetarians. Although most vegetarians consume a considerableamount of protein, they often do not absorb as muchas they would on a nonvegetarian diet. This is becauseplant proteins are considerably less digestible thananimal proteins, which contain amino acid chains thatare closer or identical to human amino … Read The Full Post

Categories: Health And Fitness Tips And Tricks | Vegetarian Tips And Tricks |